How to Find Your Authentic Self … Let Go!

In order to find your authentic self, you have to look in the mirror. That’s where it starts … face to face with yourself. Just like facing your fears, you mustn’t retreat. You may not see someone that’s pleasing to your eyes when you look at yourself. Look deeper. That’s where you are. Deep on … Read more How to Find Your Authentic Self … Let Go!

Do You Keep Your Bones Healthy? Nourish Them!

Do you keep your bones healthy? We hear about dry bones, porous bones, bone density … and the list goes on. Or you can remember singing that song connecting one bone to the other. We should not take our bones for granted. Our bodies tend to deteriorate as we get older, but much of this … Read more Do You Keep Your Bones Healthy? Nourish Them!

3 Botanicals for Hair Care … Aloe Vera, Hibiscus, and Pomegranate

Organic products and botanicals for hair care are on the rise as there is heightened awareness of the benefits of key ingredients in these products. It is a matter of going “back to Eden” as some people like to say. This is not a new concept. It may appear so because of the wide variety … Read more 3 Botanicals for Hair Care … Aloe Vera, Hibiscus, and Pomegranate